Here are two secrets probably only five percent of us are lucky enough to learn when we’re young.
Another 20-30% of people probably learn them at some point later in life.
And most people, probably never figure these out.
Which is a shame, because it makes life so much easier once you know them for real.
The first is: Wealth and health are built and maintained by the daily habits we sustain over the long run.
Yes, some people are born wealthy and stay that way, or win the lottery and actually hold on to the money. Just like some people can smoke a pack of cigarettes a day, and still be doing cartwheels and 105.
But those folks are few and far between.
For the rest of us, holding on to the idea that we can or should somehow change our situation overnight, gets in the way of making smart choices that will get us where we want to go in the long run.
This leads to secret #2, which is:
Information does not equal transformation.
If you don’t know how to actually implement the new things you learn in life, you will not change much.
Knowing that you need do spend less and save more, is a world apart from actually doing those things.
Knowing that eating fresh healthy foods and moving more will make you feel great, is not enough to make most people lay off the cookies, or go to the gym.
That is why we are obsessed with the how-to’s…
the intersection of theory and real-world application, the psychology of long-term behavioral change, the alchemy of what’s possible and what’s actual…
But if you’re not, that’s cool.
Because that’s what we teach in our “Do It Right, Do It Once” system.
We break it down, and make it super simple for you to get your body and health transformation groove on (we make no promises in the wealth department but from our own anecdotal experience the same strategies seem to work there too).